“Transforming body fat to muscles”
Here you’ll find frequently asked questions & answers about the diet pill Evolution CLA: how they differ from other ways to lose weight, and their pros & cons. At the bottom of the page you can also leave reviews and read what others think about Evolution CLA.
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Frequently asked questions about Evolution CLA
CLA is found naturally in beef and milk. The content of CLA in beef and milk gets higher if the cows eat grass instead of fodder. Today cattle eat more fodder than 100 years ago, which means that the levels of CLA in the meat and milk is lower than it used to be.
A few years ago, studies on mice revealed that CLA reduces body fat and increases muscle mass. In addition, CLA was anti-carcinogenic, meaning it could counteract cancer. The researchers were happy over the results and CLA started to sell in health shops. However, later studies, this time on human subjects, were not as convincing. A certain reduction in body fat could be shown, between 3-9%, but the reduction was not as big as in rats. In addition, a new study of overweight middle-aged men showed that CLA made their insulin resistance worse and increased the oxidative stress which could lead to diabetes and cardiovascular diseases.
Here are the results from some of the studies on CLA:
- A test group in Norway took 1.8 grams of CLA every day for three months. No one lost weight, but the CLA group lost 4% body fat compared to those taking a placebo.
- In one study the test group took 4.2 grams of CLA per day and they reduced their body fat by between 3 and 4%.
- In a study on 17 women taking 3.9 grams of CLA per day, none of them lost weight or body fat.
- In a study on mice, CLA was shown to counteract cancer and lead to a significant redistribution from fat to muscle.
- A study on very overweight men with metabolic syndrome showed that their insulin sensitivity worsened, while the oxidative stress and inflammatory bio markers increased, which could lead to diabetes and cardiovascular diseases.
There are however different kinds of diet pills. Popular pills increasing the fat burning processes are
– the more gentle: Lepigen X-strong and H.O.P.E,
– the more powerful (containing synephrine): Lepigen Superstrong,
– and the more long-term (containing wakame): Termoloss and Zenjaki (not sold in the UK at the moment).
There are also diet pills that block fat, or at least ensure the body cannot use all of it. These are: Proactol, Lipobind and H.O.P.E.
A third type of pills lower the Glycemic Index of the food. These are: DEcarb.
There are also diet pills (and patches) that suppress appetite, Hoodia Patch (Evolution), as well as those transforming fat into muscle, Evolution CLA.
The last type of diet pills cleanse the body through detox, and in that group we have 30 days.
No other side-effects have been reported, but people under the age of 18, women who breast-feed or are pregnant should always be careful with food supplements.
There is a risk of worsening insulin resistance and oxidative stress for overweight men.
It could eventually become expensive.
In the long run there’s a risk that when you stop using CLA your body fat will return if you haven’t changed you life-style and eating habits.
To avoid vitamin deficiencies you should combine Lepigen X-strong with an efficient multivitamin pill.
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Whats your opinion?
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